"If you had started now you would be home already!"
                                   - Dharma Das

 

 

 

BREATH, MANTRA & DEVOTION IN DAILY LIFE


In present day life our mad minds flit from one unfulfilled desire to another, constantly distracted, yet seeking autonomy & peace. By fusing our ordinary mind with breath awareness, the vibration of mantra & establishing a daily devotional practice we can gain stability. By traveling up through our charkas, the workshop focuses on the use of proper breathing, posture, the vibrational aspects of mantra & developing a sense of devotion and the sacred in daily life.

Bindu, Nada, Kala.

Bindu is the point of energy, Nanda - sound, Kala - light. Energy (Breath) transforms into sound (mantra) transforms into light (our now, our place). A chanting intensive for awakening our awareness of the present and transforming it into the Sacred. Working up the chakras, chanting the seed sound until it becomes the mantra, chanting the mantra until we become silent - it is here we find ourselves rooted, sitting in the present. Now is our sacred space. The energy genrated by a group chant is a powerful tool for amakening the individual heart.

Satsang with Dharma Das.

Sitting meditation (instruction given) followed by a Dharma talk and open discussion.

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